good hygiene practices

What is respiratory hygiene and why is it important?

Respiratory hygiene involves measures to prevent the transmission of infections through respiratory secretions. It includes:
Covering your mouth and nose with a tissue when you cough or sneeze
Using the inside of your elbow if a tissue isn't available
Disposing of used tissues immediately in a lined trash can
Washing your hands immediately after coughing, sneezing, or blowing your nose
Wearing a mask if you are sick or if you are in a crowded place

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